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75 g Carbohydrate Test Meals for the Diagnosis of Gestational DM

Breakfastg Carbohydrate

100ml (4 fl oz) unsweetened orange juice10
5 tablespoons cornflakes or rice crispies10
190ml (1/3pint) milk10
2 large thin slices white bread or toast30
3 level teaspoons jam or marmalade15

2 plain croissants40
3 level teaspoons of jam or marmalade15
200ml (8 fl oz) unsweetened orange juice20

2 soft white rolls50
3 level teaspoons of jam or marmalade15
100ml (8fl oz) unsweetened orange juice10

150ml (6fl oz) unsweetened orange juice15
8 tablespoons (1oz) sugar coated cereal eg frosties25
190ml (1/3 pint) milk10
1 large thin slice white bread or toast15
2 level teaspoons of jam or marmalade10

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